Affirmations for Depression

I am understanding that how I feel is a choice.
I am choosing happiness and contentment.
I am relinquishing feelings and thoughts of sadness, grief, despair and hopelessness.
I am feeling excited about life, including day-to-day activities.
I am feeling hopeful.
I am knowing that something wonderful is about to happen for me.
I am expecting positive experiences, and therefore they are happening for me.
I am knowing that I am loved unconditionally.
I am allowing myself to love unconditionally.
I am knowing that happiness is a choice.
I am choosing happiness over depression.

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“I am choosing happiness over depression.”

Brenda Barnhart